Activities centre run by A2Dominion Group, offering activities for Older People just off the Burghfield Road, Activities include Craft Workshop, Cake Decorating, Bingo, Reminiscence, Exercise Classes, Gardening club and many more. Full programme of structured activities every Tuesday and Friday, managed by Qualified Staff including Support Workers.…
Health and Fitness
Working with you to heal a range of emotional issues including depression, anxiety, stress, relationship issues, family problems, phobias, grief and loss.
Sessions take place in Theale,
“Time for you to talk”
I am a BACP Accredited Therapist / Counsellor with over seventeen years experience in this field. I am well known in Mortimer and the surrounding areas as I also work at Mortimer Surgery. Counselling consultations take place in Aldermaston. Please visit the website for more details or call for an informal discussion:
FastTrack Fit Camp offers outdoor group fitness for people wanting to feel better, feel fitter and get healthier. We're at Mortimer St John's School at 06.15 on Monday, Wednesday and Friday.
Come along and try us out for a week's free trial.
Contact: Heidi Strickland-Clark
Sessions take place in the village on a Wednesday morning for ladies (suitable for all abilities) and Wednesday evenings for Men.
Contact: Rachel Hill
I am a member of both the UKCP an d BACP. I provide confidential psychotherapy using varied art materials to explore feelings, experiences and concerns that may be difficult to access by words alone. Psychotherapy provides the chance to take a look at emotional concern, enduring patterns of behaviour and to use the creative insights that emerge for personal development.
No previous art training is required, just an openness to exploring yourself creatively.
Visit the website or call for further information or to book an initial appointment.
Do you feel tired and stressed? Do you have ailments which just won't go away? Would you like to feel more relaxed and clear?
I can help; Keep Relaxed offers Reiki and Massage Treatments at affordable prices.
Why wait to feel better?
Contact Claire now:
Meditation and mindfulness classes every Wednesday 18:00-19:00 & 19:15-20:15 Beech Hill Memorial Hall.
£26 for a four week term, or £8 to pay as you come.
Private Meditation and mindfulness - One to one or private groups up to 4. Day time and evening slots available.
£40 for 1 hour
4 sessions for £145, or 8 sessions for £270
Indian head massage:
Day time and evening slots available.either in the comfort or your own home or in my Garden Room, Tadley.
30 minutes £30
60 minutes £40
Please contact Laura for more information and to make your bookings
Facebook - @thewellbeingfeeling
Instagram - Thewellbeingfeeling
Fully accredited with The British School of Meditation.
I am an experienced Midwife and HypnoBirthing Practitioner based in Burghfield Common. I offer HypnoBirthing classes privately in peoples homes locally, and also in a group setting.
Tri20 Online shop for Open Water Swimming & Triathlon essentials. Plus Open Water Swimming venue at Pingewood.
Butlers Lands Farm
Local Personal Assistant covering Mortimer & Surrounding Areas
Level3 Diploma in health & Social Care
Enhanced DBS (formerly CRB) & Public Liability Insurance
Providing a self employed respectful, dignified care and support service, for assistance to remain independently living in your own home.
Days out, shopping, social occasions, hospital and doctors appointments, personal care, medication assistance, meal preparation, laundry and light housework.
Available for individuals wanting to train for an event or simply to get fit without having the hassle of joining a gym. Nutritional and sport specific advice also available and outdoor sessions now available.
I run an outdoor group fitness group on The Fairground every Wednesday morning from 9-10am in term time only. All
Contact: Rachel Hill
Mortimer Physiotherapy Practice has been established for over 15 years. We are Sue and Andrew Port, your local physios, providing treatment for back and neck pain, sports injuries, post operative rehabilitation, and any musculo skeletal problems. We now also treat NHS patients at the clinic for anyone with a GP referral from a West Berkshire GP practice.
For further details or to book an appointment please contact us
22 The Avenue, Mortimer RG7 3QY
It's all about you. Coaching is a practical way to enable you to move forward with your life whilst Reflexology provides relaxation and healing to support your general well-being during times of change. Contact Lynn Dowding to discover more.
We provide domiciliary and live-in care in Mortimer and the surrounding villages of West Berkshire and South Oxfordshire, that helps you maintain your wellbeing and independence and stay right at home. Whether you need a couple of weeks of support following a stay in hospital, a weekly check-in or 24/7 live-in support, we can provide a helping hand and a tailored care plan with you at its heart
Q1 Care Limited
Unit 7, The Old Mill Trading Estate,
Pangbourne, Berkshire, RG8 7HY
I am a fully qualified and experienced UKCP registered psychotherapist working primarily from home in Mortimer. I also hold a Diploma in Mindfulness-Based Approaches to Mental Health from Bangor University and teach the Mindfulness-Based Stress Reduction Course which has been widely researched for depression and other conditions. I am offering a course for a small group in Mortimer starting on 16th April.
Trained professionals accredited with the College of Sexuality and Relationship Psychotherapists. Available to see individuals and couples, the therapists cover a very wide range of issues relating to sexuality and relationships. Visit the website for more details and to contact.
Shift-It-Fitness is based in Mortimer, offering mobile personal training on a 1-2-1, couples and small group basis. Nutritional advice is also available.
Group exercise classes are also available on Fridays at Mortimer Community Centre:
9:30am Beginners (Mix of resistance and cardio)
10.45am Core and Stretch (mat based class)
12:00pm Fitness Fusion (circuits/HIIT)
Specialising in Sports Massage, Hot Stones, Therapeutic massage Indian head massage, Dry Cupping, Pregnancy massage
Lose weight the 'Extra Easy' way with support from the UK's largest weight loss organisation. If you are looking to lose weight and never be hungry, then why not join us at one of our friendly local groups
Burghfield Common Village Hall. Thursday mornings 9:30am & 11:30am.
Burghfield Common Methodist Church Hall. Thursday evenings 5:30pm & 7:30pm.
Check our website for all other local groups & for details of our special offers. Jillian McKay for further details:
We are based on Manns Farm in Mortimer. The barn conversions are now two studios and two treatment rooms where we will be renting the space to a variety of different practitioners all things wellness who will be offering classes and one to ones. We will have Pilates, Barre, yoga, physiotherapy, sports massage etc.
Manns Farm, Nightingale Ln, Mortimer Common, Reading RG7 3PS
Life Coaching, NLP, and Hypnotherapy services for children and adults in Reading and the surrounding area struggling with anxiety, insomnia, smoking, stress, anger management, bullying, fear, phobia or low self esteem. The focus is on rapid change enabling clients to quickly start enjoying the life they want.
Junior & Adult tennis lessons from an LTA Accredited Coach, at Mortimer tennis courts.
Contact: Kyle Butler
Mon - Fri 9 am- 6pm
Sat 9 am - 2pm
24 West End Rd
The Spine Health Centre is dedicated to providing effective treatment for musculo-skeletal pain, joint stiffness and bio-mechanical problems. We aim to resolve a problem and then help maintain optimal health for your spine. At the Spine Health Centre we operate on the principles of Evidence Based Medicine and thus have Clinically Effective Treatment very much at the forefront of our approach. The good news is that the UK Government’s National Institute for Healthcare and Clinical Excellence (NICE) have recommended osteopathy for back pain management.
72 Victoria Road
We offer exciting outdoor weekend activities for anyone aged 8 years and over.
Come join in a 2 hour Woodland Lasers, 2.5 hour high adrenaline ropes course experience or 1.5 hours of Archery session
I offer nutrition and lifestyle coaching. My passion is nutrition and I'm happy to work with any age, gender and health 'problem' or 'symptom.' I have a diploma in Non medical nutritional advice, I am a level 3 pilates teacher and personal trainer and have studied with the CHEK academy.
I can work with people in their own homes, via Skype or somewhere that suits the individual as long as it's quiet.
Yoga classes are held on Monday for beginners and improvers from 13.30 - 15.00 in Mortimer Community Centre. All abilities welcome.
For more details contact:
* Laser/IPL hair removal
* Q-Switch Laser tattoo removal
* IPL treatments for skin rejuvenation, acne, pigmentation, thread veins
* Glycolic Peels
* Dr Murad Facials & Retail Products
Starting on the 9th January 2020, two classes every Thursday 5:30-6:30pm and 6:30-7:30pm based at Mortimer West End Village Hall, Church Rd, Mortimer West End, Reading RG7 2HU
Starting on the 10th January 2020, two classes every Friday 6:00-7:00pm and 7:00pm-8:00pm based at Beech Hill Memorial Hall, Wood Ln, Beech Hill, Reading RG7 2BE
All classes are £5 each with discounts available if block booking -contact me in advance
Mortimer West end Village Hall
Beech Hill Memorial Hall